Gut & Brain Program

Overview Objectives Always included Programmes Therapies FAQs

Integrative gut–brain therapy

Overview

Heal the gut–brain axis.

Cognitive performance and gut health are deeply connected. When one is compromised, the other follows.

The Gut & Brain Program integrates advanced neurocognitive assessment and personalised brain training with Eastern medicine systems and functional nutrition to restore balance across the gut–brain axis.

Through structured neurocognitive evaluation, we assess memory, attention, executive function, and processing speed, followed by targeted interventions delivered in our Neurocognitive Gym to enhance adaptability and resilience. Simultaneously, gut healing protocols rooted in Ayurveda, Chinese Medicine, acupuncture, and personalised microbiome-supportive nutrition restore digestive health and reduce systemic inflammation.

90^%

of the body's serotonin is produced in the gut

500^M

neurons line the gut — your “second brain”

Objectives

What this programme sets out to do.

Assess & enhance cognitive function

Evaluate memory, attention, executive function, and processing speed, followed by targeted neurocognitive training to improve performance and resilience.

Restore gut health & microbiome balance

Support digestion and microbiome diversity using Ayurvedic, Chinese Medicine and acupuncture.

Improve emotional regulation & stress resilience

Balance the nervous system through integrative therapies that calm stress responses.

Strengthen neural adaptability

Stimulate neuroplasticity through structured cognitive exercises and guided interventions.

Reduce inflammation & brain fog

Address gut-driven inflammation that impacts mood, cognition, and energy levels.

Optimise daily function & mental clarity

Enhance focus, sustained energy, and cognitive stamina for improved everyday performance.

Always included

Everything the reset requires.

Thoughtful amenities, special events, & industry-leading wellness experts — included with every Gut & Brain Program stay.

Personalised medical & wellness consultation

Daily structured detox protocol (therapies + movement + recovery)

Access to hydrotherapy, sauna, and recovery facilities

Integrative detox therapies (traditional + advanced modalities)

Nutritional guidance aligned with cleansing phase

Ongoing progress monitoring and optimisation

Always included · 01

Personalised medical & wellness consultation

Every programme opens with a full medical and wellness consultation — diagnostics, history and goals — so your protocol is built precisely around your body.

Explore the wellness spaces

Included in your experience

Choose your duration.

Each duration follows the same therapeutic philosophy, with intensity and depth adjusted accordingly.

7 Nights

Introductory Detox & Gut Reset

Standard room

7 Days$1,600

7 Days Early booking$1,480

Premium room

7 Days$1,800

7 Days Early booking$1,650

Book now

Most chosen

14 Nights

Deep Metabolic Cleanse

Single room

14 Days$2,420

14 Days Early booking$2,380

Shared room

14 Days$2,360

14 Days Early booking$2,330

Book now

21 Nights

Comprehensive Panchakarma Transformation

Single room

21 Days$3,890

21 Days Early booking$3,820

Shared room

21 Days$3,790

21 Days Early booking$3,730

Book now

Prices are indicative and personalised within each duration. Speak with a wellness advisor for a tailored quote and accommodation options.

Indicative therapies

How we heal the gut–brain axis.

Eastern & gut-restoring therapies

Eastern

Ayurveda, Chinese Medicine & acupuncture

Basti — gut & colon detox
Shirodhara — nervous-system calm
Acupuncture — vagal & digestive support
Abhyanga — circulation & release
Herbal gut protocols — microbiome repair

Neurocognitive & modern interventions

Modern

Neurocognitive Gym & diagnostics

Cognitive assessment
Brain-training protocols
Microbiome sequencing
IV nutrient & gut support
Vagal-nerve toning

Supporting your journey

Back to balance.

Everything you might want to know before beginning your Gut & Brain Program. Still unsure? Our medical coordinators are glad to talk it through.

Talk to a coordinator

Is this a medical programme or a spa retreat?

It's both, by design. The Gut & Brain Program is clinically supervised — with diagnostics, doctors and measurable markers — delivered in the calm, restorative setting of Tranquil Wellness Tower. You get medical rigour without the sterility of a clinic.

How does the gut–brain connection actually work?

Your gut and brain communicate constantly through the vagus nerve, the microbiome and the chemistry of digestion — most of the body's serotonin is even produced in the gut. By healing one, we measurably improve the other, which is why we treat them as a single system.

Can I join if I have an existing condition?

In most cases, yes — and often it's exactly why guests come. Every programme begins with a medical assessment, and your plan is adapted around any conditions, medications or sensitivities. We'll review your history before arrival to confirm suitability.

What if I need to work during my stay?

You can. Residences are equipped for focused work, and therapies are scheduled around your commitments. That said, the deeper the rest, the deeper the result — we'll help you find the right balance.

What if I can't commit to the full programme?

Start with the 7-night Introductory Detox & Gut Reset. It delivers a genuine reset and a take-home protocol, and many guests return to go deeper once they feel the difference. Our team can advise on the right starting point for you.

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