Signature Programme · Gut–Brain Axis

Weight Loss & Metabolic Reset Program

A holistic, science-backed programme designed to support sustainable weight loss by restoring metabolic balance. Personalised therapies, movement, detox support, and recovery—built around your body and your root causes.

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Integrative gut–brain therapy
Overview

Reset your metabolism.

Weight management is about more than calories. Sustainable results come from restoring balance across metabolism, hormones, digestion, and lifestyle factors.

The Weight Loss & Metabolic Reset Program takes an integrated approach to addressing the underlying factors that contribute to weight gain and metabolic dysfunction. By assessing metabolism, inflammation, digestive health, stress levels, sleep quality, and movement patterns, we create a personalised plan designed to support long-term health rather than short-term fixes.

Combining Ayurveda, Chinese Medicine, acupuncture, and marma therapy with modern therapies such as physiotherapy, chiropractic care, and neuro-cognitive movement training, the programme targets root causes rather than symptoms. As your body responds and progresses, your treatment plan evolves to ensure the right interventions are delivered at the right time for sustainable results.

Objectives

What this programme sets out to do.

01
Restore Metabolic Efficiency

Recalibrate how your body produces and uses energy by improving metabolic function, and cellular performance.

02
Support Detox Pathways & Fluid Balance

Enhance natural detoxification through lymphatic, hydro, and MLX-supported therapies

03
Regulate Stress & Emotional Eating Patterns

Support nervous system balance through relaxation, sound healing, and restorative therapies

04
Address Root Causes of Weight Imbalance

Target the drivers behind weight gain- digestion, inflammation, hormones, stress and movement patterns

05
Improve Strength, Mobility & Calorie Burn

Build functional fitness through guided training, clinical yoga, breathwork, aquatic therapy, and neuro-cognitive movement

06
Create Sustainable Lifestyle Change

Personalise digital fitness and cognitive training to make progress repeatable, so results continue long after your stay.

Always included

Everything the reset requires.

Thoughtful amenities, special events, & industry-leading wellness experts — included with every Weight Loss & Metabolic Reset Program.

Personalised consultation and programme planning
Daily guided structure (therapies + movement + recovery)
Nutrition support aligned with metabolic goals
Access to recovery and wellness facilities
Ongoing progress tracking and optimisation
Always included · 01

Hydrotherapy, spa & recovery

Whirlpools, cold plunges, sauna experiences, and restorative therapies designed to support relaxation, circulation, and recovery.

Explore the wellness spaces
Included in your experience

Choose your duration.

Each duration follows the same therapeutic philosophy, with intensity and depth adjusted accordingly.

7 Nights
Introductory Detox & Gut Reset
Standard room
7 Days$1,600
7 Days Early booking$1,480
Premium room
7 Days$1,800
7 Days Early booking$1,650
Book now
21 Nights
Comprehensive Panchakarma Transformation
Single room
7 Days$890
7 Days Early booking$820
Shared room
7 Days$790
7 Days Early booking$730
Book now

Prices are indicative and personalised within each duration. Speak with a wellness advisor for a tailored quote and accommodation options.

Indicative therapies

How we heal the gut–brain axis.

Eastern & gut-restoring therapies
Eastern

Ayurveda, Chinese Medicine & acupuncture

  • Basti — gut & colon detox
  • Shirodhara — nervous-system calm
  • Acupuncture — vagal & digestive support
  • Abhyanga — circulation & release
  • Herbal gut protocols — microbiome repair
Neurocognitive & modern interventions
Modern

Neurocognitive Gym & diagnostics

  • Cognitive assessment
  • Brain-training protocols
  • Microbiome sequencing
  • IV nutrient & gut support
  • Vagal-nerve toning
Supporting your journey

Back to balance.

Everything you might want to know before beginning your Gut & Brain Program. Still unsure? Our medical coordinators are glad to talk it through.

Talk to a coordinator
Is this a medical facility or a spa?
Let go of daily pressure through a blend of therapeutic yoga, breathwork, and energy balancing practices. Our approach helps dissolve built-up tension in both body and mind.
Can I come alone?
We support nervous system regulation and emotional recovery with slow movement, guided meditation, and mindfulness tools to help you reconnect with inner peace.
Can I join if I have X condition?
Target long-held patterns of pain and postural imbalance with conscious movement, somatic awareness, and restorative techniques rooted in yoga therapy.
What if I need to work during my stay?
Through yin yoga, breath practices, and sound healing, we help ease overactive minds and calm overstimulated systems for deeper rest and rejuvenation.
What happens if I can’t commit to 7 days?
Restore balance in your digestive system through mindful movement, breath-centered practices, and nourishing routines that support gut-brain harmony and overall vitality.
Other programmes

Explore our other designed programmes.

Thoughtfully curated to fit your unique goals.

Women's Hormonal Wellness
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Women's Hormonal Wellness
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Gut & Brain Program
Heal the gut–brain
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Weight Loss & Metabolic Reset
Reset your metabolism
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Deep Detox & Cellular Cleanse
Purify & renew
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Elegant bedroom with tufted bed, gray pillows, matching lamps, black nightstands, and a cushioned bench.
Sleep Restoration & Circadian Balance
Deep, restorative rest
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Pain & Recovery Program
Relieve pain
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